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PERSONAL/SPORTS  TRAINING

NUTRITION/WEIGHT LOSS PROGRAMS

SPECIAL PROGRAMS

Personalize your fitness training and Get top quality Training & see some results in 2 weeks

Angel's is here to help with any service you need

(All programs and classes requires a one-hour health-related physical assessment/consultation $65 non-refundable and a 7-day nutritional/fluid assessment, to assess their present conditions.)

TRAINING PROGRAMS

  • Personal training

  • Group personal training

  • Private training (in-home/travel)

  • Sports training

  • Partner training

  • Athletic training

TRAINING PROGRAMS COST OF SESSIONS

             6, 8, and 12 week training sessions               For all in-home travel programs add Extra $25 per week for travel/mileage expenses




6 wks Program


1 x per wk   $720 package;   2 x per wk $1440; 3 x per week $2160; 4 x per week $2880

8wks Program


1 x per wk $880 package;  2 x per wk $1760;     3 x wk $2640




12 wks Program

1 x per wk $1140 package; 2 x per wk $2280;   3 x per wk $3420

  • 6 months          $90 per hr         (3-4 sessions per wk, 72 sessions) $6480

TRAINING PROGRAMS TIMEFRAME

  • 6-WEEKS

  • 8-WEEKS

  • 12-WEEKS

  • 6- MONTHS

  • 2- YEARS (specifically bodybuilders)

TYPES OF PRIVATE  FITNESS CLASSES

5 persons per class                                                 (IN AND OUTDOOR TRAINING)

4 classes package $380 per person

8 classes package $760 per person

12 classes package $1140 per person

  • Strength & Endurance

  • Abs/Butt & Thighs

  • Body Building

  • Pilates/poly-o-metrics

  • Dance Fitness

  • Cardio-Kickboxing

  • Circuit 

  • Body Toning/Sculpture

  • Aquatic Fitness

  • Body Medtrics 

NUTRITION PROGRAMS

(Additional Cost)

  • Customized Nutrition Plan

  • Nutrition workshops

  • Specific Meal-Planning

  • Weight-loss/body maintenance program

SPECIAL PROGRAMS

cost varies $65-$85 per 1-hr session; rehabilitation $95 and up  Plus 1-hr consult $75 additional to chosen program

  • Physical/Massage Therapy

  • Rehabilitation

  • Homeopathy Health

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LET US GIVE YOU THE PERSONAL TOUCH

We offer many fitness programs and classes that are personalized only for you!

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OUR LOCATION

7118 #B Orral Street

Oakland, CA  94621

landsangel@yahoo.com

© 1989 Angel's Personal/Specific Sports Fitness Center

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